You need to be in an alpha state (at the least) to receive psychic information.īefore I begin a reading, I always take myself down to an alpha state through meditation and visualization. That’s the state where your conscious mind is fully engaged and operative and everything is busy, busy, busy. But note that you cannot usually receive psychic insights or intuitive guidance in a beta state.
Most of us are in beta (fully conscious/awake/concentrating) throughout the day. Take a look at the brain wave states that occur with certain activities:īeta is the brain wave that’s present for your normal waking state and all the busy-ness that happens during this state. Put rather crudely, for certain states of consciousness and activities, certain brain waves occur.
There are four types of brain wave that can occur while you’re thinking, sleeping, dreaming, concentrating and doing what you do – those brain waves are called beta, alpha, theta, and delta.
